200 Hour Yoga Teacher Training
2026 Training Begins January 17th
Whether you want to deepen your personal practice or become a certified yoga teacher, our Yoga Alliance-approved 200-Hour Yoga Teacher Training program is designed to support your transformation—
on and off the mat.
Led by experienced, supportive instructors, this immersive training will help you build confidence, deepen your understanding of yoga, and cultivate the tools to teach with authenticity and purpose.
What You’ll Learn
- The roots of yoga philosophy and its modern-day application
- Safe alignment, anatomy, and modifications for all bodies
- Sequencing and cueing techniques for dynamic, inclusive classes
- Breathwork, meditation, and mindfulness practices
- The business of yoga: building your brand, classes, and career
- Personal Growth: Explore yoga as a tool for self-discovery and empowerment
- Teaching Excellence: Learn how to guide students of all levels with clarity and care
- Supportive Community: Join a powerful circle of fellow students and lifelong friends
- Unlimited Yoga: Enjoy complimentary access to Evolve’s full class schedule throughout training
- Professional Development: Receive real-world tools to step confidently into a teaching role or grow your wellness career
Why Train with Evolve?
Yoga &
Meditation
Sound
Healing
About us
Evolve Yoga Lounge provides a refined approach to holistic health, seamlessly integrating modern fitness trends with traditional wellness practices. Our studio is a sanctuary for all, inviting you to embark on a personal journey of growth—mind, body, and life. From prenatal yoga to sound healing, we offer a welcoming community where the focus is on nurturing both physical and mental well-being. Rooted in community, Evolve is where mindful living and purposeful practice come together, guiding you toward a more balanced and enriched life.
"This studio is a little slice of serenity! I signed up for a sound bath session and loved it so much that I went back for a yoga class. The sound baths are so rejuvenating, and the room setup is next level."
A refined approach to holistic health
At Evolve Yoga Lounge, our mission is to inspire personal growth through the practice of yoga, meditation, and holistic wellness practices. We aim to cultivate a welcoming and inclusive community where every individual is empowered to evolve their body, mind, and life. Through our modern approach, we provide an accessible space for all levels of practice, supporting growth, healing, and inner peace.
Join the community
"I am so happy to have this gem of a yoga studio right here in Oak Point! The spaces are beautiful and peaceful. I love the variety of teachers and classes. Even though I have limited times I can come after work, there are always different options."
"I love this studio! The instructors are knowledgeable, friendly, and helpful. The atmosphere is so calming and relaxing! The classes are challenging for me, but I can already feel a difference in my body."
"Just attended a sound bath session and it was relaxing and wonderful. The studio is warm and welcoming, the facilitator was kind and professional. Their introductory prices are very reasonable and the team there is SO friendly and helpful."
