Sound Healing Level 1 Training
Sound is one of the most ancient—and powerful—paths to healing. In our Level 1: Foundations of Sound Healing Training, you’ll explore the roots, science, and practical application of sound as a wellness modality. This weekend immersion is designed for yoga teachers, wellness practitioners, and anyone seeking to deepen their understanding of vibrational healing.
You’ll learn the fundamentals of sound, how it interacts with the body and mind, and how to confidently begin incorporating sacred sound into classes, meditation sessions, and personal practice.
No prior experience required. Just curiosity, openness, and the desire to evolve.
What You’ll Learn:
Introduction to Sound
• What sound really is: vibration, frequency & resonance
• The science: waveforms, harmonics & overtones
• How sound interacts with the human body
What Is Sound Healing?
• Sound healing vs. sound baths vs. sound therapy
• The role of intention, presence & consciousness
• How sound influences the nervous system & energy body
The History of Sound Healing
Explore the ancient traditions that shaped modern sound healing:
• Vedic mantras & Nada Yoga (India)
• Tibetan singing bowls (Buddhism)
• Gregorian chants (Europe)
• Indigenous drumming & didgeridoo (Australia & the Americas)
• Egyptian sound chambers & sacred acoustics
Discover how cultures across the world used sound as medicine.
Sound Healing & Yoga
• How yoga and sound intertwine
• Mantras, bija sounds & energetic vibration
• The 7 chakras + their seed sounds (Lam, Vam, Ram…)
• How sound supports energetic alignment and emotional balance
Basic Sound Healing Practices
• Intro to singing bowls, chimes, bells, drums & the voice
• How to hold your mallet, create tone, and work with rhythm
• How to design a 10–15 minute sound meditation
• Foundations of holding safe, supportive space
• Hands-on practice in pairs and small groups
Who This Training Is For?
This training is perfect for:
• Yoga instructors
• Meditation teachers
• Reiki or energy healers
• Wellness practitioners
• Bodyworkers
• Those seeking personal growth & inner connection
No musical experience necessary.
What You’ll Walk Away With
✓ A strong foundation in sound healing theory
✓ Hands-on experience with core instruments
✓ A complete 10–15 minute sound meditation you can immediately offer
✓ Greater awareness of energy, vibration & presence
✓ Confidence to integrate sound into your classes or personal practice
About Evolve Yoga Lounge:
Evolve Yoga Lounge is a modern sanctuary designed to support growth—mind, body, and life. Blending ancient wisdom with a contemporary approach, we empower our community through yoga, meditation, and holistic wellness practices. Our mission is to help every individual evolve into their most aligned and grounded self.
🗓️January 31st & February 1sy
🕛12:00 PM – 5:00 PM (10 hours total)
💸Investment: $499. Early Bird: $300 if registered by January 15th.
Why Join Level 1?
- Small group setting for personalized, hands-on learning
- Guided by experienced sound healing facilitators
- Includes a manual training guide and certificate of completion
Whether you are a yoga teacher, wellness practitioner, or simply curious about sound healing, this training will give you the tools and confidence to begin your sound healing journey.
👉 Reserve your spot now — space is limited for this intimate, hands-on training.
This course is open to all levels—no prior experience necessary. You’ll leave with a solid foundation in sound healing, hands-on practice, and a certificate of completion.
Let your voice and vibration be a tool for transformation.
With love and sound,
The Evolve Yoga Lounge Team