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Evolve Yoga Teacher Trainings

Yoga Alliance–Approved | Both Trainings Begin January 2026

At Evolve Yoga Lounge, our teacher trainings are designed to transform more than just your teaching—they transform your life. Whether you’re beginning your journey with the 200-Hour YTT or ready to expand into mastery with our first-ever 300-Hour YTT, you’ll receive mentorship, community, and tools to thrive as a yoga teacher and leader.

200-Hour Teacher Training – Your Journey Begins Here

Perfect for new teachers and dedicated students, our 200-Hour Training builds the foundation for a lifelong practice and the confidence to lead classes with skill and authenticity.

You’ll Gain:
- Solid grounding in yoga philosophy, anatomy, and asana practice
- The Evolve to Lead Method: sequencing, cueing, and hands-on adjustments
- Meditation & Pranayama Training
- Sound Healing Level 1 Certification (Crystal Singing Bowls)
- Unlimited studio membership during your training
- Ongoing support with a 6-month mentorship after graduation

Investment: $2,800 (Early Bird Paid-in-Full $2,000)

300-Hour Teacher Training – Deepen. Expand. Lead.

Designed for graduates of a 200-Hour program, this advanced training is your opportunity to refine your teaching, expand your skills, and step into leadership. Be part of the first-ever 300-Hour Training at Evolve Yoga Lounge.

You’ll Gain:
- Advanced sequencing, cueing, and hands-on adjustments
- Training in meditation and pranayama to guide transformational classes
- Sound Healing Level 1 Certification (Crystal Singing Bowls)
- Unlimited studio membership during training
- A 6-month mentorship program with monthly check-ins after graduation
- Boutique training environment for personalized guidance

Investment: $3,800 (Early Bird Paid-in-Full $3,400)

Enrollment Details:

- Trainings begin January 2026
- Location: Evolve Yoga Lounge, Oak Point, TX
- Flexible payment plans available
- Early bird pricing ends December 15, 2025

Email us at info@evolveyogalounge.com for exact training dates and more information.

👉Enroll Today and Evolve Your Life

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About the Trainer

Meet Nikki Kerth Rohrs, E-RYT 500

Founder of Evolve Yoga Lounge | Life Coach | Sound Healing Facilitator

With over 20 years of experience teaching and practicing yoga, Nikki has dedicated her life to guiding students through transformation on and off the mat. As the visionary behind Evolve Yoga Lounge, she brings a deep well of knowledge across multiple disciplines—including vinyasa, yin, restorative, sculpt, and Pilates—blending strength, mindfulness, and healing into everything she teaches.

Nikki has studied with world-renowned teachers and completed advanced certifications in yoga, mindfulness, and sound healing. Her extensive background allows her to weave together traditional philosophy with modern movement science, creating a training experience that is both grounded and innovative.

What makes Nikki unique as a trainer is her holistic approach to yoga education. She believes a great teacher is more than someone who knows poses—it’s someone who can create an atmosphere of transformation. That’s why her teacher training programs emphasize:

The Evolve to Lead Method: Mastering sequencing, cueing, and hands-on adjustments.

Meditation & Mindfulness: Gaining the confidence to guide meditation and pranayama practices.

Sound Healing Training: Learning to facilitate soundbaths using crystal singing bowls and complementary instruments.

Ongoing Mentorship: Personal guidance with monthly check-ins after graduation to support your growth as a teacher.

Nikki’s mission is simple yet powerful:

“To help you evolve into the teacher—and leader—you are meant to be.”

Do I need to want to teach yoga to join?

What’s the difference between the 200-Hour and 300-Hour programs?

What are the dates for the trainings?

200 HR YTT - Spring

7 Weekends: 12-5pm

Saturday & Sunday

Jan 17th Saturday only (History)
Jan 24th & 25th (Intro to Meditation)
Jan 31st & Feb 1st (Sound Healing Lvl 1)
Feb 7th & Feb 8th (Cueing & Teach)
Mar 14th & 15th (Sequencing & Teach)
Mar 28th & 29th (Adjustments & Anatomy)
April 11th & 12th (Practice Teach & Anatomy)
June - Graduation

Fall Tentative Training Dates

12-5pm |Saturday & Sunday

Aug 15th Saturday only (History)
Aug 22nd & 23rd (Intro to Meditation)
Aug 29th & Aug 30th (Sound Healing Lvl 1)
Sept 12th & 13th (Cueing & Teach)
Sept 26th & 27th (Sequencing & Teach)
Oct 10th & 11th (Adjustments & Teach)
Oct 17th & 18th (Practice Teach & Anatomy)
Dec - Graduation

Notes for Trainees

Your presence is an essential part of this shared journey. Full participation in all in-person sessions is required for certification.
If you need to miss a weekend, you’ll have the opportunity to review the material independently or schedule a make-up session ($50 fee).
Online modules are self-paced and meant to support your learning. Please complete them before graduation to help integrate your experience.
Bring your journal, yoga mat, and an open heart each weekend. Come ready to learn, reflect, and grow — both on and off the mat.
Before and After each session, you’ll receive suggested readings and reflection prompts to help deepen your personal practice and connection to the teachings.
Remember: this training is a journey of transformation. Trust your process, honor your pace, and know that growth unfolds with patience and presence.

What makes Evolve’s training unique?

At Evolve, we offer both 200-Hour and 300-Hour Yoga Teacher Training programs designed to meet you where you are on your yoga journey. Each training blends tradition with modern practice, offering a deeply personal and transformative experience in a supportive, boutique setting.

Our Hybrid Model

Because we know your time is valuable, both trainings are offered in a hybrid format—a combination of in-person weekends and self-paced online modules that can be completed on your own schedule. All online coursework must be completed before graduation.

200-Hour Yoga Teacher Training

Our foundational 200-Hour YTT is perfect for those ready to deepen their personal practice or begin their path as a yoga teacher.
Your training includes:
✨ Free Unlimited Membership at Evolve during your program
✨ Sound Healing Certification (Level 1)
✨ Meditation Training (Level 1)
✨ 6-Month Mentorship Program for continued guidance after graduation
✨ A boutique learning environment with personalized attention and community support

300-Hour Yoga Teacher Training

The advanced 300-Hour YTT is designed for certified teachers ready to expand their skills, refine their voice, and step fully into the role of an experienced, embodied teacher.
Your training includes:
✨ Level 1 & Level 2 Sound Healing Certification — only offered at Evolve
✨ Level 1 & Level 2 Meditation Training — only offered at Evolve
✨ Real Teaching Experience in live studio classes
✨ 6-Month Mentorship Program for integration and continued growth
✨ A boutique, high-touch environment that honors your unique path as a teacher

At Evolve, you’re not just earning a certification — you’re joining a community dedicated to personal growth, authentic teaching, and holistic well-being.

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Frequently Asked Questions