Apparel

Home
Class Types
Schedule
Memberships
Yoga Teacher Training
Upcoming Events
Retreats

Home
Start Here
Class Types
Schedule
Memberships
Yoga Teacher Training
Upcoming Events
Retreats

- My Account
- Logout

The journey begins with shaking, allowing the body to release stored stress and stagnant energy. It then flows into free-form dancing, encouraging expression, freedom, and joy. In the third stage, you transition into stillness, either standing or seated, cultivating awareness and presence. The final stage invites you to rest and integrate while lying down, allowing the body and mind to fully absorb the experience.

This workshop is ideal for anyone curious about meditation, especially those who find traditional seated practices challenging. No prior experience is necessary—just an openness to move, feel, and explore.

What to Expect:

A guided, music-driven meditation experience
Physical movement followed by deep stillness and relaxation
A safe and supportive environment for self-expression and release

Benefits:

Release of physical and emotional tension
Increased mind-body connection
A sense of clarity, grounding, and inner calm

Come as you are and leave feeling more connected, energized, and aligned.

If you want, I can also turn this into a shorter social caption or email promo version.

Led By: Brittany Zajac

Osho Kundalini Meditation Workshop

June 6th | Saturday at 1pm

Join us for a deeply transformative experience designed to awaken energy, release tension, and reconnect you with your inner self. This 60-minute Osho Kundalini Meditation is an active, movement-based practice that guides you through four intentional stages, each supported by specially composed music.

2960 Farm To Market Rd 720

Suite #103

Oak Point, TX 75068

Ph: (469) 707-8874

info@evolveyogalounge.com

Home
Start Here
Class Types
Schedule
Memberships
Sound Healing
Yoga Teacher Training
Retreats
About
Wellness Hub