UpcomingEvents

Arm Balance + Inversion Workshop
Ready to flip your practice upside down?

This 2-hour workshop is designed to help you build strength, confidence, and body awareness as you explore arm balances and inversions in a supportive, empowering environment.

Saturday | March 7th | 2:00–4:00 PM

Facilitated by Brittany
All levels welcome—this workshop focuses on technique, drills, and mindset to help you lift off with confidence.

Between Tides & Light

A New Moon + Spring Equinox Ceremony

This intimate gathering weaves together the intuitive waters of the Pisces New Moon with the renewing energy of the Spring Equinox — a sacred threshold where endings soften and new beginnings quietly take root.

Through guided meditation, immersive sound healing, gentle Reiki energy work, and a mindful tea ceremony, you’ll be supported in releasing what no longer serves and reconnecting with your inner wisdom. Each element is intentionally layered to create space for emotional clearing, energetic balance, and intentional renewal.

As the light returns, you’ll be invited to set intentions rooted in compassion, imagination, and trust in your evolving path.

March 21st | Saturday | 6:30-7:30 PM

Facilitated by Kamilah, Nikki, Meagan, & Olga

No experience is necessary — all levels are welcome.

Strong Through Spring

Goal Mapping & Habit Workshop for Strength,Energy& Longevity

Spring invites growth — but growth requires clarity.
If you’re active, but unsure whether what you’re doing is actually supporting your long-term health…This workshop is for you.

Strong Through Spring is a 90-minute guided goal-mapping and habit workshop designed to help you build a clear, realistic plan for strength, energy, and longevity.

This is not a workout class.
It’s a strategic reset.

Saturday | March 28th | 1:00–2:30 PM

Facilitated by: Tanya

All are welcome!